Is it your diet rich enough in vitamins? Do you want to know where to find the best frit and vegetables in Varanasi?
It is well known how important is the daily consume of fruit and vegetables for a balanced and healthy diet. Furthermore, its direct influence on health has been proved in many ocassions. For example, one of the latest discoveries is the positive effect to prevent risk of lung cancer.This is thanks to a compound that has been found in colourful fruit and vegetables which fights against nicotine receptors.
If you want to start taking care of yourself and you are interested in a fruit and vegetables diet, keep reading to get to know more about them and the best fruit and vegetables stores in Varanasi.
The healthiest vegetables and fruit to eat in Varanasi
To start a fruit and veggie diet we should know more about each product we’re consuming. We have prepared a list of fruits and vegetables to help you out.
- Spinach and corn: very helpful to prevent blindness thanks to its hight content of coratenoids.
- Broccoli, onion and peas: these vegetables are rich in antioxidants ables to prevent cancer. Peas are especially advisables to prevent risk of somach cancer.
- Avocado and kale: they are the best fruit and vegetables to lower levels of bad colesterol. Avocado is very low in carbs.
- Mango, oranges and lemons: they are anemia fighters since they’re rich in vitamin C, what is also good for the digestive system.
- Watermelon and red bell peppers are very healthy vegetables for weight loss. Peppers are low-calories products but at the same time very rich in vitamin C. Watermelon is good to get fit since it is made of water in a 95%. In addittion they are anticancer.
Where to find the best fruits and vegetables in Varanasi
The fruit and vegetables market in Varanasi counts with numerous stores where you could get your favourites products for your healthy recipes. In Infoininfo we know that eating fruit and vegetables will enhance your quality life and that is why we’ve prepared a list of the best fruit and vegetables stores in Varanasi. We hope you find it helpful.
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- Varanasi (10)
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The 10 Best Fruits and Vegetables Stores in Varanasi
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1 - UVMART.IN - Varanasi
D28124 panday haveli varanasi, Bangali Tola. Varanasi. Uttar Pradesh.
Uvmart is Indias largest online grocery store you will find everything you are looking for. Right from fresh Fruits and Vegetables, Rice and Dals, Spices and Seasonings to…
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2 - ikkacart - Varanasi
Jagatganj, Varanasi, Varanasi. Varanasi. Varanasi.
Welcome to ikkacart.com your No.1 source for all your Groceries & Gourmet needs, we’re dedicated to giving you the very best products, with a focus on dependability, customer service…
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3 - www.cityrishta.com - Varanasi
S-30/60 Lalji Kuan ,Shivpur, Shivala. Varanasi. Varanasi.
Varanasi in Fast online service Vegetables,Foods & Grocery. Fanci Weddind Card,Stationery,Books etc.online Market-www.cityrishta.com
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4 - The Samrat Marketing - Varanasi
B-21/198-4, Kamachha, Varanasi. Varanasi. Varanasi.
Tomato seeds, potato seeds, trade, brianjal seeds, hybrid vegetables seeds, cauli flower seeds, capsicum seeds.
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5 - Rana Traders - Varanasi
K- 63/44, Nakhas, Lohatia, Varanasi. Varanasi. Varanasi.
Trade and suply of resins, kishmis.
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6 - Indian Trading Compony - Varanasi
C 11/5, Chetganj, Nayapandriba, Varanasi. Varanasi. Varanasi.
Trade, betel nut.
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7 - Ganesh Hybrid Seeds - Varanasi
P-1, Industrial Estate, Leharsara Area, Varanasi. Varanasi. Varanasi.
Vegetable, grains, hybrid seeds, rice, wheat, manufacture and suply.
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8 - Lakshmishree Commodities Private Limited - Varanasi
3rd Floor, Arihant Complex, Sigra, Varanasi. Varanasi. Varanasi.
Spices, commodity brokers like puses, service, grains.
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9 - Vikash Trading Co. - Varanasi
C-17/35, Pitarkunda, Varanasi. Varanasi. Varanasi.
Betel nut, trade.
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10 - Shreyash Enterprises - Varanasi
Sh 3/1-2-m-24-e, Vishwanathpuri Colony, Navalpur, Basahi, Varanasi. Varanasi. Varanasi.
Distribute, vegetables, tomato, cabbage, frozen veg food , cauliflower, cucumber, pea.